Stretch and Release For Ladies
- 1 hr1 hour
Low Intensity Open Level Stretch and Release is focuses on stretching and releasing tension from the body and mind. It combines the principles of traditional yoga with an emphasis on relaxation, flexibility, and stress relief. Who is it for? Open to all. Class is taught in English.
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If students cancel their attendance 12 hours before the start of the class/workshop, they will receive a full refund: - If students purchase a single class, they will receive a voucher to use as credit for any future activity. - Students who purchase a membership will get the credit refunded in their membership package. Cancellations within the 12h prior to the class/workshops will not be refunded.