top of page

Book this class from our Calendar!


Heart Opening Flow For Ladies [Daytime]

For Ladies

  • 1 h

Service Description

- Category: Yoga - Difficulty: Beginner to Moderate - Intensity: 2 [on a scale from 1 to 5] - الفئة: يوقا - مستوى الصعوبة: مبتدئ لمعتدل - [على مقياس من ١ إلى٥] الشدة: ٢ This class is taught in English إذا كان بجانب اسم المعلمة حرف (ع) يمكنك طلب الإرشاد باللغة العربية Gentle Heart Opening Flow is a nurturing yoga practice designed to gently open and awaken the heart center while promoting relaxation and ease. Through slow, mindful movements and gentle stretches, participants will explore poses aimed at releasing tension in the chest, shoulders, and upper back. Emphasizing deep, soothing breath work, this gentle flow encourages practitioners to cultivate a sense of compassion and self-love. By moving with awareness and gentleness, Gentle Heart Opening Flow offers a nurturing experience that invites practitioners to soften and open, leaving them feeling grounded, centered, and more connected to themselves and those around them.


Check the schedule


Cancellation Policy

Cancellation & Rescheduling Policy If you have purchased a single class: - Before 12h from your session: You can always cancel or reschedule your session if you inform us on time. Cancellation entitles you to a voucher that you can use at any time within the next 12 months. Rescheduling allows you to choose any class on the schedule of the same price point; our reception team will take care of booking the new class for you. - After 12h from your session: Unfortunately, at this point, we can’t cancel or reschedule your class. If any urgent medical reason occurs, please provide us with your medical certificate to issue a refund voucher that you can use at any time within the next 12 months. To request your reschedule or cancellation, email us at info@theyogahousesa.com or send us a text/WhatsApp at +966 53 833 5633. Note: We might not reply immediately, according to our reception working hours! Don’t worry, if the email or the message are received in the right time frame, you will be granted all your rights. If you have an active membership: - Before 12h from your session: You can always cancel or reschedule your session using our App. - After 12h from your session: Unfortunately, at this point, we can’t cancel or reschedule your class. If any urgent medical reason occurs, please provide us with your medical certificate to issue a refund on your membership. If you are experiencing any trouble with the App, email us at info@theyogahousesa.com or send us a text/WhatsApp at +966 53 833 5633. Note: We might not reply immediately, according to our reception working hours! Don’t worry, if the email or the message is received in the right time frame, you will be granted all your rights. If you are joining us for a special workshop or guest teacher: - Each event has a different policy: please refer to the event page for details.


Book this class from our Calendar!

bottom of page