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Heart Opening Flow For Ladies

For Ladies

  • 1 h

Service Description

- Category: Yoga - Difficulty: Beginner to Moderate - Intensity: 2 Gentle Heart Opening Flow is a nurturing yoga practice designed to gently open and awaken the heart center while promoting relaxation and ease. Through slow, mindful movements and gentle stretches, participants will explore poses aimed at releasing tension in the chest, shoulders, and upper back. Emphasizing deep, soothing breath work, this gentle flow encourages practitioners to cultivate a sense of compassion and self-love. By moving with awareness and gentleness, Gentle Heart Opening Flow offers a nurturing experience that invites practitioners to soften and open, leaving them feeling grounded, centered, and more connected to themselves and those around them.


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Cancellation Policy

If students cancel their attendance 12 hours before the start of the class/workshop, they will receive a full refund: - If students purchase a single class, they will receive a voucher to use as credit for any future activity. - Students who purchase a membership will get the credit refunded in their membership package.  *Cancellations within the 12h prior to the class/workshops will not be refunded. **For Unlimited packages: Cancellation policy applies - 50SAR Penalty for no-show on your next visit ​ EXCEPTIONS If any medical reason occurs, you can request a cancellation for medical reasons. Medical certificate should be provided. Packages with monthly validity can be temporarily suspended in agreement with The Yoga House Management.


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