Free your heart Yoga For Ladies
Very Low Intensity Open Level Free your heart yoga is a gentle practice that helps you release all tension in your ribcage, around your heart, shoulder, and neck. In this session, using long-held poses, you will open up the chest from the inside out, allowing you to exhale longer and release stress, tension, and emotion. After this session, you'll feel softer, lighter, more open, and less tense. Who is it for? Open to all. Class is taught in English.
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If students cancel their attendance 12 hours before the start of the class/workshop, they will receive a full refund: - If students purchase a single class, they will receive a voucher to use as credit for any future activity. - Students who purchase a membership will get the credit refunded in their membership package. Cancellations within the 12h prior to the class/workshops will not be refunded.