Aerial Fitness For Ladies
High Intensity Open Level Aerial Fitness fuses stretching style exercises, pilates based core moves, fun aerial challenges, strength training, balance and posture work, to help create new brain body connections. This is for those looking for something outside of the normal gym workout to stay fit or for those to use it as a great body conditioning in addition to your weight or cardio workouts. Who is it for? Open to all levels Class is taught in English.
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If students cancel their attendance 12 hours before the start of the class/workshop, they will receive a full refund: - If students purchase a single class, they will receive a voucher to use as credit for any future activity. - Students who purchase a membership will get the credit refunded in their membership package. Cancellations within the 12h prior to the class/workshops will not be refunded.