Don’t let the jokes fool you –
she is one tough cookie.
Aly teaches creative and considered vinyasa and yin yoga classes, that combine smart sequencing with thoughtful language. Flavoured with Ayurveda and Taoism, poetry and myth, her classes empower students to expand their practice – physically and mentally – and find calm within the flow. Having completed her first yoga training in 2012, Aly has studied under some of the best teachers in the world, including Noelle Connolly, Maty Ezraty, Shiva Rea, Simon Park, Abbie Galvin, and Emily Stone. She brings both discipline and humour to the yoga room.