Saturday 4th November | 5:30 – 7:00PM

Breath for Emotional Balance

with Dani & Ara

A sound infused flow focused on gentle heart opening stretches, preparing the body for deep breath-work that will balance your emotions and rejuvenate your energy. 

The breath-work is a fusion of Wim Hof inspired practice to activate your conciseness towards your breath and balance your emotions, and will be followed with a somatic breath exercises that will tap into and release your mind blockages. This journey is immersed with designed melodies that will open up a new dimension of a meditative state.

For All

Open to all Levels

SAR 275