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Take a Breath, Ease the Stress for all
Special Class
وصف الخدمة
Did you know that chronic stress can lead to a range of health issues, from anxiety and depression to heart disease? Managing stress is crucial for overall well-being, and one of the most effective ways to do so is through breathwork and a sound journey. Join us Ghalia a 75-minute immersive session that combines deep, intentional breathing techniques with the soothing vibrations of a sound bath. Together, we'll create a calming space where you can release tension, quiet your mind, and reconnect with your inner peace. Step in stressed, step out serene. Class duration 1h15min *Class not included with membership Key considerations: - It is advisable to avoid drinking coffee at least 4 hours before the session for optimum results - Avoid wearing tight clothes (wear comfy flowy clothes) - Phones on silent & airplane mode during the session (all you need is to enjoy the present moment) - In case of pregnancy, the session is not advised for pregnant ladies under 3 months, due to unstable nature of any pregnancy during this first trimester. - In case of Tinnitus/Menieres/Epilepsy – or any condition which is ‘sound sensitive’ or could be triggered by sound, it is advisable to refrain from attending the session - Come with an open mind and enjoy!
Check the schedule
سياسة الإلغاء
Cancellation & Rescheduling Policy If you have purchased a single class: - Before 12h from your session: You can always cancel or reschedule your session if you inform us on time. Cancellation entitles you to a voucher that you can use at any time within the next 12 months. Rescheduling allows you to choose any class on the schedule of the same price point; our reception team will take care of booking the new class for you. - After 12h from your session: Unfortunately, at this point, we can’t cancel or reschedule your class. If any urgent medical reason occurs, please provide us with your medical certificate to issue a refund voucher that you can use at any time within the next 12 months. To request your reschedule or cancellation, email us at info@theyogahousesa.com or send us a text/WhatsApp at +966 53 833 5633. Note: We might not reply immediately, according to our reception working hours! Don’t worry, if the email or the message are received in the right time frame, you will be granted all your rights. If you have an active membership: - Before 12h from your session: You can always cancel or reschedule your session using our App. - After 12h from your session: Unfortunately, at this point, we can’t cancel or reschedule your class. If any urgent medical reason occurs, please provide us with your medical certificate to issue a refund on your membership. If you are experiencing any trouble with the App, email us at info@theyogahousesa.com or send us a text/WhatsApp at +966 53 833 5633. Note: We might not reply immediately, according to our reception working hours! Don’t worry, if the email or the message is received in the right time frame, you will be granted all your rights. If you are joining us for a special workshop or guest teacher: - Each event has a different policy: please refer to the event page for details.
تم الافتتاح! دعنا نرشدك الى الاستديو